The School of Bravery Podcast & Blog
The research for the book Bare Naked Bravery: How to Be Creatively Courageous started with a podcast which continues today as a free resource & supplemental content for students of The School of Bravery.
Improvisation & How to Quiet Your "Loop of Doom"
Ever been caught in a "Loop of Doom" constantly spinning through what-if scenarios...
...but then something wacky or random happens and the looping immediately stops? YEP, me too.
This month in The School of Bravery we're focusing on that exact bravery ingredient: Improvisation. The strong skill of improvisation can help soothe Loops of Doom and possibly quiet them altogether!
The stronger our improvisation skills are, the more confident we can feel while doing something brave. Your improvis…
2020: The Highs & Lows (aka Your Invitation to a Better 2021)
I don't know about you, but 2020 can go take a long walk off a short pier.
The backstory... 2020 started with my attempts to distract myself from feeling dangerously raw and vulnerable. The previous year felt like a rollercoaster and I was losing trust in the world, life, people...
My mom's emergency brain surgery, glioblastoma brain cancer diagnosis, watching her learn to walk, eat, do radiation, chemo... Travel from TN to CO to TN to WY to CO to WY to TN to almost immediately leaping into 45…
How to Have a Vision of Possibility for 2020 (Plus New Co-host, Danielle Hope Diamond!)
We have such an exciting episode for you today! To coincide with last month's bravery ingredient of Vision of Possibility, I wanted to introduce you to someone very special: Danielle Hope Diamond
Danielle reached out to me to potentially become a guest expert of The School of Bravery and get interviewed on the podcast. However, after getting to know her very briefly, it became clear that she should be much more than just a one-time guest on our little podcast.
Danielle is our new podcast co-ho…