ps028: How to Self-Care Without Becoming a Softie

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Fellow Bare Naked Bravery community member submitting this stellar question for this week, "How do you balance self-care with self-discipline?" Suuuuch a good question! So that's what I dive into today. Where is the line between kindness, compassion, and getting uncomfortable? Do they belong together? Let's find out!

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Credits

If you're diggin' the music in today's episode, that's because it's brought to you by Lee Rosevere. To find out more about all the artists, musicians, and other sponsors of the show, please visit emilyannpeterson.com/partners

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