Course Summary

Digital Detox Club

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Monthly Book Circle & Group Automation Coaching

Welcome & FAQ's
August 18th: Kick-Off Party!!

30-Day Digital Detox Challenge

Notifications: Batching and/or Turning Them Off
Screens & Social Media: What's the Harm?
Living in Grayscale
Blocking the Brain Drain
Which Social Media Platform Causes the Most Harm?
Befriending Boredom
Coping with & Canceling Social Comparison
But I Use Social Media for My Business?
Sort Your Email (Gmail Labels)

Tools & Resources

Apps & Plugins for Focus
Matt D'Avella's Guide to Digital Minimalism
All the TEDtalks