Course Summary

Yoga With Ashton Szabo

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Monthly Yoga Class

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January: Vision of Possibility - Expanding Consciousness
1:15:15
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February: Context - Side-Body & Cultivating Attention
1:14:56
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March: Improvisation - Getting Lost in the Act
1:16:32
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April: Defiant Expectation - Persistence Not Perfection
1:10:09
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May: Risk - Start with Connection - Standing Balance Poses
1:15:30
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June: Intuition - Self-Awareness & Shoulders
1:19:07
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July: Imagination - When The Mind Absorbs Into Itself
1:16:06
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August: Honesty - Back Body Flow & Reassessing Your Priorities
1:16:53
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September: Friction - How to Not Be a Jerk
1:16:00
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October: Constraints - Hamstrings
1:11:42
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November: Vulnerability - The Power of Being Witnessed
1:14:48
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December: Power of Choice - Understanding The One Who Acts
1:15:49