Course Summary
Yoga With Ashton Szabo
Monthly Yoga Class
January: Vision of Possibility - Expanding Consciousness
February: Context - Side-Body & Cultivating Attention
March: Improvisation - Getting Lost in the Act
April: Defiant Expectation - Persistence Not Perfection
May: Risk - Start with Connection - Standing Balance Poses
June: Intuition - Self-Awareness & Shoulders
July: Imagination - When The Mind Absorbs Into Itself
August: Honesty - Back Body Flow & Reassessing Your Priorities
September: Friction - How to Not Be a Jerk
October: Constraints - Hamstrings
November: Vulnerability - The Power of Being Witnessed
December: Power of Choice - Understanding The One Who Acts