Yoga With Ashton Szabo
Monthly Yoga Class
1:15:15
January: Vision of Possibility - Expanding Consciousness
1:14:56
February: Context - Side-Body & Cultivating Attention
1:16:32
March: Improvisation - Getting Lost in the Act
1:10:09
April: Defiant Expectation - Persistence Not Perfection
1:15:30
May: Risk - Start with Connection - Standing Balance Poses
1:19:07
June: Intuition - Self-Awareness & Shoulders
1:16:06
July: Imagination - When The Mind Absorbs Into Itself
1:16:53
August: Honesty - Back Body Flow & Reassessing Your Priorities
1:16:00
September: Friction - How to Not Be a Jerk
1:11:42
October: Constraints - Hamstrings
1:14:48
November: Vulnerability - The Power of Being Witnessed
1:15:49
December: Power of Choice - Understanding The One Who Acts