Kate Fontana

Guest Faculty

Queer Catholic Yogi, Interspiritual Midwife, Sacred Activist

 

 

 

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About Kate Fontana

Kate Fontana has dedicated herself to the beauty and mess of community building, justice, love, and spiritual & personal growth for all.  She is the founder of The Sanctuary NW and is bravely pursuing a Master's of Divinity at the Seattle School of Theology & Psychology. 

She is deeply informed by Catholic social teaching; inter-spirituality; rhythms of liturgy, bodies, and nature; Sacred Feminine traditions of Christianity and Yoga; an unexpected friendship with Jesus; and a theological blend of Harry Potter, the Bhagavad Gita, Battlestar Galactica, and the Gospels. 

Kate provides us with a monthly meditation to further your exploration of our bravery ingredient of the month!

Podcast Episodes

featuring Kate Fontana

 

click here for the episode's show notes

Bonus Interview:

How to Use Meditation to Find More Empowerment, Stillness & Imagination

Kate Fontana, our resident meditation teacher, spiritual advisor, and guest faculty member joins our founder, Emily Ann Peterson, for a chat about the benefits of meditation, how to get started meditating, and why meditation is a great tool for practicing bravery through your imagination and stillness! 

In this FREE bonus interview with Kate Fontana you'll learn:

  • what are the 4 biggest benefits of meditation?
  • what's the difference between 5 minutes and 50 minutes of meditation?
  • how do you know how long to meditate?
  • how to use the meditations Kate provides our students every month! 

Regardless of whether you've been at it for 3 minutes or 30 years, this bonus interview with Kate is an excellent foray into one of the most powerful tools available to deepen your daily practice of bravery building! 

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Your Enrollment in The School of Bravery includes...

a monthly meditation with Kate Fontana

Plus! Access to our community forum where Kate is available for occasional office hours!

and sooooo much more!

 

Not a Student Yet? Enroll Now!