ps010: When Your Plate is Too Full: How to Say Yes (or No)

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Saying yes (or no) to something can make you crazy, especially if you're like me. I love to say yes. I love to do ALL THE THINGS. But lately, I've seen a personal turning point arise. It's time to start saying no to things.

But HOW??? That's what today's Peep Show episode is all about. Take a listen.

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I'm looking forward...

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ps009: What To Do When You're Addicted to False Highs

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I've had some experience in the realms of addiction.

I've also more recently had some experience with the serious let-downs of being addicted to the false sense of high that comes from setting big dreams and big goals for yourself.

This Peep Show episode is all about that. And like all the other Peep Show Episodes on Bare Naked Bravery, this episode exists to give you peep behind the curtain in my life around the ways I am personally experiencing bravery on a day-to-day basis.

In this peep...

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ps008: It's My Birthday & I'll Cry If I Want To

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This week is my birthday. I will be 31 years old. I cannot imagine what my life would look like if I dropped out of school to get married at the age of 8.

To honor the education and experience I've been granted in my 31 years, I'm donating $31 every month this year to speakupforthepoor.org -- They serve over 1100 girls in 26 villages, helping them stay in school and out of child marriage, and they fund more than 20 girls removed from brothels in Bangladesh.

There is no greater human...

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022: How to Conduct an End-of-Year Ritual

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In honor of the turning of a new year...

This week want to do something a little different!. Instead of our usual interview style episode, I wanted to share with you how I conduct an end-of-year ritual and plan for the new year! 

Check it out, I think you'll love it.

Links & More!

Here's the link to Chris Guillebeau's Annual Review

 

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ps005: Saying Our Goodbyes Well

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It's pretty fitting that this was the week we talk about death and goodbyes on the podcast because earlier this week my darling grandmother passed away. Yes, our family is sad. But she lived a beautiful life and it was time to say goodbye.

Here's a little peek into how saying goodbye well has looked in my life recently...

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